|
|||||||||
|
It's
important to allow oneself to feel sad sometimes By Caitlin Ward
I’ve been
thinking about perspective lately. Or rather, I’ve been thinking
about having perspective. In general, we’re
told to have more perspective than we often do. Living in one of the richest
and safest countries in the world, it’s easy to forget that other
people and other places don’t have it so good. Even in our own wealthy
cities, there is poverty and crime with which we rarely come in contact.
And living what are often quite sheltered lives, personal tragedies that
are not in fact so tragic can get overblown. So it’s good to have
perspective: to realize that whatever this is, it’s a hell
of a lot better than what’s happening to someone else. Personally, though, perspective has been smacking me around a bit for a while. My family has just come up on the second anniversary of my mom’s hemorrhagic stroke, and frankly, the two ensuing years have been unnecessarily adept at giving us all this perspective of which I speak. There were, I
think, a statistically improbable number of deaths, accidents and severe
illnesses in the family. On occasion it’s been hard to suppress
the thought that life is secretly being written by a melodramatic author
with no sense of proportion. Not to make you all pity me or my family, because that’s not the point. When genuinely awful things happen, there comes a strange moment of clarity when you realize just how much worse it could have been. My mom could’ve easily died two years ago, but she didn’t. She could’ve had her aneurysm rupture in a country without social safety nets, but she had it in Saskatchewan, where the health region is present and attentive. She could’ve not had a stroke at all, but been born in Somalia instead. Perspective is
important. Perspective makes you grateful, and it keeps you sane. The trouble with
so much perspective, though, is that when something in your life goes
wrong but falls short of unmitigated disaster, it’s hard to justify
being upset about it. After all, your mother’s not dead and you
don’t live in Somalia. Chin up. But then, those thoughts are often
not comforting when your bedroom is constantly full of hunter spiders
and you’re terrified of arachnids. Curiously, Scottish band Franz Ferdinand captured this feeling on the song Walk Away, from their 2005 album You Could Have It So Much Better. Not the arachnid bit (I think that’s pretty much exclusive to me), but the push and pull of having proper perspective. The song is about trying to end a relationship with varying degrees of success, but it’s also about setting personal tragedies in their proper context. At the song’s beginning, the narrator works hard not to be bothered by what’s going on. He asks this woman to “walk away,” noting that the world will not end if she does: “No buildings will fall down . . . No ’quake will split the ground.” The song’s second half is a bit less sensible. In that part, he’s convinced that western society will crumple if she walks away.
Alternatively,
it could be that in the first half, she hasn’t walked away yet and
he doesn’t realize just how heart-rending it all is until she does.
Whatever the narrator’s motivations, for the listener it’s a useful study in balancing one’s feelings. It’s important to view life in context. In reality, very few things are the end of world: massive meteors, super volcanoes, nuclear war and, you know. The Rapture. So this one relationship this one person is upset about doesn’t figure into the grand scheme of things so much. But while the break-up of a relationship isn’t actually the end of the world, sometimes it may feel as if it is. And after two years of trying not to be upset about anything but the unmitigated disasters, I think I’m working out how important it is to allow oneself to be sad, even over things like spiders in the basement. Just because something is not the most upsetting thing that could’ve possibly happened does not mean it’s not upsetting at all.
|
|
|||||||